Responding to growing interest among psychotherapists of all theoretical orientations, this practical book provides a comprehensive introduction to mindfulness and its contemporary clinical applications. The authors, who have been practicing both mindfulness and psychotherapy for decades, present a range of clear-cut procedures for practicing mindfulness techniques and teaching them to patients. They demonstrate how mindfulness practices can increase acceptance and empathy in the therapeutic relationship; relieve the suffering caused by depression, anxiety, and chronic pain; enhance clinical work with children; and help therapists in their personal development... Read More.
