back to Clinical Resources

Mindfulness Practice
Updated September 2006

Books

Aronson, H. (2004). Buddhist practice on Western ground: Reconciling Eastern ideals and Western psychology. Boston: Shambhala Publications.

Beck, C, (1989). Everyday Zen: Love and work. San Francisco: HarperSanFrancisco.

Brach, T. (2003). Radical acceptance: Embracing your life with the heart of a Buddha. New York: Bantam Dell.

Brahm. A. (2006). Mindfulness, bliss and beyond: A meditator’s handbook. Boston: Wisdom Publications.

Chodron, P. (2001). The wisdom of no escape and the path of loving-kindness. Boston: Shambhala Publications.

Dalai Lama & Cutler, H. (1998). The art of happiness: A handbook for living. New York: Riverhead.

Goldstein, J. (1993). Insight meditation: The practice of freedom. Boston: Shambhala Publications.

Goldstein, J., & Kornfield, J. (1987). Seeking the heart of wisdom. Boston: Shambhala Publications.

Goleman, D. (2003). Destructive emotions: How can we overcome them? New York: Bantam Dell.

Gunaratana, B. (2002). Mindfulness in plain English. Somerville, MA: Wisdom Publications.

Hanh, T. N. (1975/1987). The miracle of mindfulness. Boston: Beacon Press.

Kabat-Zinn, J. (1994). Wherever you go there you are: Mindfulness meditation in everyday life. New York: Hyperion.

Kabat-Zinn, J. (2005). Coming to our senses: Healing ourselves and the world through mindfulness. New York: Hyperion.

Kornfield, J. (1993). A path with heart: A guide through the perils and promises of spiritual life. New York: Bantam.

Lama Surya Das (1997). Awakening the Buddha within: Tibetan wisdom for the Western world. New York: Broadway.

Rosenberg, L. (1998). Breath by breath: The liberating practice of insight meditation. Boston: Shambhala Publications.

Salzberg, S. (1995). Loving Kindness: The revolutionary art of happiness. Boston: Shambhala Publications.

Sharples, B. (2006). Meditation and relaxation in plain English. Boston: Wisdom Publications.

Smith, J. (Ed.). (1998). Breath sweeps mind: A first guide to meditation practice. New York: Riverhead Books.

Trungpa, C. (2005). Training the mind and cultivating loving-kindness. Boston: Shambhala Publications

Wallace, B.A. (2006). Genuine happiness: Meditation as the path to fulfillment. Hoboken, NJ: John Wiley

Weiss, A. (2004). Beginning mindfulness: Learning the way of awareness. Novato, CA: New World Library.